Alexis Morgan
posted by Alexis Morgan @ 1:49 PM
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Happiness Now
If we want to learn to be happy, then we must create in our lives those things that increase learning, growth, joy, love, and courage, even while we decrease those belief patterns that inhibit and defeat us.
Thursday, January 26, 2006
Tuesday, January 24, 2006
More of Everything
This blog is about learning to be happy, even if we are imperfect, even if we lack everything that we used to believe would make us feel good. It is about having less pain, less self-recrimination, less restriction, and a whole lot more authenticity and wholeness. It is about self-control without self-flagellation. It is about responsibility without shame. It is about learning to love ourselves and others with joy and gratitude. It is about living in peace with ourselves, whoever we are, right at this moment. It is about faith that we will continue to learn, to grow, and to become the person we were meant to be. It is about love, truth and courage. And it is about sharing all these things with one another.
posted by Alexis Morgan @ 9:42 AM
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About Me
- Name: Alexis Morgan
- Location: Arkansas, United States
I spent my first 20 years in the Pacific Northwest, my next 20 some years in the Dallas/Fort Worth area with my husband and children. After I became widowed, and my children grew up, I moved to Arkansas, where I enjoy my private practice as a Clinical Social Worker. I recently lost 170 pounds after Gastric Bypass Surgery. During my recovery I wrote a book entitled, FORTRESSES TO BUILD AND TO DESTROY: HOW I RECOVERED FROM FATNESS AND REBUILT MY LIFE. It is published by Authorhouse. The book can be used Happiness Now support groups, which help enable members to learn to stop dieting, change their lives for the better, and learn to live without deprivation, desperation and pain.
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